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BEGIN:VEVENT
DTSTART:20210128T180000Z
DTEND:20210128T184500Z
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SUMMARY:Let’s Talk Wellness Series: Let’s Have Self-Compassion
DESCRIPTION:Join Allina Health for one or more of our virtual "Let's Talk Wellness" sessions!  changetochill.org/letstalkwellness/ \n\n\n\nLet's Talk Wellness Series:  Let's Have Self-Compassion\n\nIn this session we will talk about this taboo subject and how becoming more compassionate to ourselves can make a big difference in our overall health and well-being.  Learn what Self-compassion is and what it is not.  We will practice targeting those compassionate feeling towards ourselves.\n\n\n\n\nOur free series runs Thursdays\, January 14   February 4 from 12-12:45PM (CST).\n\n \n\nWelcome to 2021 .New Year\, New You!  Let's put self-care as a priority this year.  In this presentation series we will show you how to start caring for yourself\, what it means to manage stress\, self-compassion and we will also take time to practice techniques that make a big difference in our health and wellness.
X-ALT-DESC;FMTTYPE=text/html:Join Allina Health for one or more of our virtual &quot\;Let&rsquo\;s Talk Wellness&quot\; sessions!&nbsp\; <a href="http://www.changetochill.org/letstalkwellness/">changetochill.org/letstalkwellness/&nbsp\;</a><br />\n<br />\nLet&rsquo\;s Talk Wellness Series:&nbsp\;&nbsp\;Let&rsquo\;s Have Self-Compassion<br />\nIn this session we will talk about this taboo subject and how becoming more compassionate to ourselves can make a big difference in our overall health and well-being.&nbsp\; Learn what Self-compassion is and what it is not.&nbsp\; We will practice targeting those compassionate feeling towards ourselves.<br />\n<div>\n<div><br />\nOur free series runs Thursdays\, January 14 &ndash\; February 4 from 12-12:45PM (CST).</div>\n\n<div>&nbsp\;</div>\n\n<div>Welcome to 2021&hellip\;.New Year\, New You!&nbsp\; Let&rsquo\;s put self-care as a priority this year.&nbsp\; In this presentation series we will show you how to start caring for yourself\, what it means to manage stress\, self-compassion and we will also take time to practice techniques that make a big difference in our health and wellness.</div>\n</div>\n
LOCATION:VIRTUAL SESSION. REGISTER HERE: https://www.changetochill.org/letstalkwellness/
UID:e.3631.784
SEQUENCE:3
DTSTAMP:20260503T165951Z
URL:https://business.north65chamber.com/events/details/let-s-talk-wellness-series-let-s-have-self-compassion-784
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