Let’s Talk Wellness Series: Let’s Learn to Relax

Join Allina Health for one or more of our virtual "Let’s Talk Wellness" sessions! changetochill.org/letstalkwellness/

Let’s Talk Wellness Series: Let’s Learn to Relax
Putting it all together to live your best life! In this session, we will practice a variety of techniques to change to chill. Join us in comfortable clothes, be ready to breathe, relax and just be!

Our free series runs Thursdays, January 14 – February 4 from 12-12:45PM (CST).

Welcome to 2021….New Year, New You! Let’s put self-care as a priority this year. In this presentation series we will show you how to start caring for yourself, what it means to manage stress, self-compassion and we will also take time to practice techniques that make a big difference in our health and wellness.

Let’s Talk Wellness Series: Let’s Le...

Date and Time

Thursday Feb 4, 2021
12:00 PM - 12:45 PM CST

February 4, 2021
12:00pm - 12:45pm
Via Zoom

Location

VIRTUAL SESSION.
REGISTER HERE: https://www.changetochill.org/letstalkwellness/

Fees/Admission

FREE

Website

http://changetochill.org/letstalkwellness/

Contact Information

Change to Chill Program Staff
Send Email

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2 Enterprise Ave NE, Suite C4, Isanti, MN 55040-6811 – 763-689-2505 – info@north65chamber.com