Total Shape

About Us

Total Shape is a dedicated community committed to simplifying and facilitating the journey towards a healthier lifestyle. We take pride in providing tailored and comprehensive information to support your health and fitness goals. Our team, composed of health and fitness experts including nutritionists, doctors, trainers, and athletes, has been diligently creating a library of over 2,000 articles since 2003.

Our resources cover a wide range of topics such as supplements, exercise regimens, fitness equipment, diet and nutrition, weight loss guides, calculators, and more. It is our mission to empower 10 million individuals on their health journey by offering valuable information and resources to help achieve their goals.

Total Shape was founded by two personal fitness trainers in Indianapolis with a vision of making a global impact. Our team of dedicated professionals aims to support and guide you in improving your health and lifestyle, backed by evidence-based information and ethical practices.

We generate revenue through affiliate links, allowing us to maintain our rigorous testing processes without intrusive ads. Join our growing community by engaging with us on social media, subscribing to our newsletter, or exploring our coaching program and product shop. We are always seeking talented individuals who share our values to join our team.